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ATA Excellence Martial Arts

Respect is Not What You Know, It's What You Do

Posted: June 14, 2017

Respect isn't just an awesome song by Aretha Franklin it's something we all want to have. The martial arts is known for teaching respect. You see it in the bowing, titles for instructors, and saying "yes sir." But when we talk about respect at ATA Excellence Martial Arts we're talking about more then just the things people say. We tell our students that respect is not what you know, it's what you do!

This is a powerful message that we try to instill in every one of our students. Today's society talks a lot about respect but we don't see the fruits of that respect in the way people interact, treat their body, talk online, or how they engage in their communities. At our school we want our students to do more than just talk about respect. We want them to SHOW respect. 

Living a life of respect is about more than saying please and thank you. Of course that's a good start but we need to look at how we treat our bodies. We model starting with the way we respect ourselves. Do you (and your family) eat healthy? Do you exercise regularly? Do you practice positive self-talk and encouragement? We can't show others proper respect without making sure we show respect to ourselves.


Are Martial Artists Real Athletes - Video

Posted: June 13, 2017

People often join martial arts to improve focus, confidence, or discipline. These are all great reasons to train in the martial arts but that isn't the only reason. The martial arts provide an awesome training experience and can help you become an amazing athlete. 


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