People often join martial arts to improve focus, confidence, or discipline. These are all great reasons to train in the martial arts but that isn't the only reason. The martial arts provide an awesome training experience and can help you become an amazing athlete.
Adrenaline Stress Response in Your Family - Podcast Episode
Posted: June 09, 2017
In this week's episode of Teaching Children Excellence we'll go through how adrenaline affects your body and why it's something you as a parent need to understand!