ATA Excellence Martial Arts

Are Martial Artists Real Athletes - Video

Posted: June 13, 2017

People often join martial arts to improve focus, confidence, or discipline. These are all great reasons to train in the martial arts but that isn't the only reason. The martial arts provide an awesome training experience and can help you become an amazing athlete. 

Adrenaline Stress Response in Your Family - Podcast Episode

Posted: June 09, 2017

In this week's episode of Teaching Children Excellence we'll go through how adrenaline affects your body and why it's something you as a parent need to understand!

Be sure to check out Indiana Fast Defense here!

Listen Now:

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