How Martial Arts Can Help Struggling Addicts Get Free
Posted: November 22, 2017
For those struggling with substance abuse or other mental ailments related to physiological-altering stimulants, a great alternative to prescribed medication can be found in the martial arts. Yes, the martial arts are not just for self-defense, they can also instill mental fortitude and discipline, attributes that are often eroded away after prolonged substance abuse. The dedication, commitment and years necessary to master a martial art requires significant self-discipline that often extends to all aspects of the practitioner's life.
The increased mental and physical strength gained from martial arts training is a wonderful bonus to the practice that compliments the increased self-esteem a recovering addict gains. Whereas certain prescribed medications can occasionally have severe side effects, an individual implementing a dedicated martial arts regimen can avoid such complications and setbacks. Robert K. Spear's 1989 novel, "Hapkido the Integrated Fighting Art" and John Pyecha's 1970 thesis paper on the effect of Judo on college freshmen are but two of many studies that give indication that martial arts therapy is a viable holistic treatment for those attempting to recover from physical, emotional, and psychological damage brought about by substance abuse.Treatment Centers That Already Use Martial Arts