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Anti-bully Strategies To Share With Your Kids

Posted: August 01, 2018

Summer is winding down and Back to School season is in full swing. Parents are anxiously getting their children prepared to return to school, while kids experience their own anxieties about making new friends, facing new peer pressures and unfortunately often having to deal with bullying, which these days often follows them home via social media.   

In this article we'll discuss some anti bullying coping strategies to share with your child to help them avoid becoming a victim this upcoming school year.  


5 Ways to Boost Post-Class Recovery and Speed Your Progress

Posted: July 25, 2018

 

They are about a million reasons to practice martial arts on a regular basis. Martial arts are not only used to improve your physique and fighting skills, but they also work to reduce stress and enhance focus and concentration.


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