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Posted: December 17, 2018
Posted: November 07, 2018
Martial arts training is a productive pastime that provides a number of positive benefits to trainees. Sometimes, despite the practitioners’ best efforts at safety, an injury will occur during martial arts training. The following are three of the most common injuries associated with martial arts training along with suggested tips to treat these injuries.Scrapes and Bruises
Bumps, scrapes, and bruises will eventually occur when practicing martial arts of any kind. These minor injuries are usually no big worry and can sometimes be prevented with a few simple measures.