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Posted: December 17, 2018


3 Common Martial Arts Injuries and How to Treat Them

Posted: November 07, 2018

Martial arts training is a productive pastime that provides a number of positive benefits to trainees. Sometimes, despite the practitioners’ best efforts at safety, an injury will occur during martial arts training. The following are three of the most common injuries associated with martial arts training along with suggested tips to treat these injuries.

Scrapes and Bruises

Bumps, scrapes, and bruises will eventually occur when practicing martial arts of any kind. These minor injuries are usually no big worry and can sometimes be prevented with a few simple measures.

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