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ATA Excellence Martial Arts

Anti-bully Strategies To Share With Your Kids

Posted: August 01, 2018

Summer is winding down and Back to School season is in full swing. Parents are anxiously getting their children prepared to return to school, while kids experience their own anxieties about making new friends, facing new peer pressures and unfortunately often having to deal with bullying, which these days often follows them home via social media.   

In this article we'll discuss some anti bullying coping strategies to share with your child to help them avoid becoming a victim this upcoming school year.  


5 Ways to Boost Post-Class Recovery and Speed Your Progress

Posted: July 25, 2018

 

They are about a million reasons to practice martial arts on a regular basis. Martial arts are not only used to improve your physique and fighting skills, but they also work to reduce stress and enhance focus and concentration.


5 Reasons You Should Enroll Your Child in Martial Arts

Posted: July 02, 2018

Let’s clear the air right away. If you grew up in the 80’s or 90’s, you likely wanted to be like the Karate Kid or one of the Teenage Mutant Ninja Turtles. It’s ok, embrace it.

Now that you’ve got little ninjas of your own, you’re probably weighing the costs and benefits of enrolling them in a martial arts academy. Since the days of mullets and Mr. Miyagi, the options for choosing a local martial arts school have exploded.

Martial Arts Are Something Every Parent Should Consider


10 Tips Parents Can Use to Build Confidence & Leadership in Kids

Posted: June 05, 2018

Every parent wants happy, healthy and confident kids.

Here at ATA Excellence Martial Arts, our instructors feel that teaching kids martial arts can help build self-confidence in children of all ages. The techniques we practice at our school help children become accurate in their movements, skilled in their learning and confident in their martial arts skills.

As a parent, here are some suggestions on how you can can instill self-confidence in your children at home:


Tips For Promoting Better Health With Your Youngest Kids

Posted: May 30, 2018

 

The job of parenting can be summarized as teaching your kids how to live life the best way possible. Making healthy decisions is a skill that your kids will need all throughout their lives. Instilling healthy habits when they are young will provide them with a strong foundation. The good news is promoting better health with your youngest kids can be fun and create quality time for you and them.


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